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Where Low Carb Started
We tend to think of "low carb" as a modern diet, one that only came about in the last 30-40 years, but the reality is that low carb diets have been around a long time, back to the caveman days in fact....
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Low Carb Myths & Misperceptions
Like many things, there are so many myths and misperceptions regarding low carb. Some are just misunderstood, some are outright lies. Most of the negative stuff you hear about low carb is usually from...
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Low Carb Links & Resources
There's a few really good websites to keep in mind. It's all about having information available to you. Make sure you know where to get all your low carb info. Of course, we're trying to make our low...
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Why Do Low Carb
Low carb doesn't suit everyone, but it can be a fantstic change of lifestyle. Eating low carb has many health benefits as well as being a great way to lose weight. Traditional low fat diets can be hard...
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Low Carb - The Introduction
"Low Carb" means many different things, depending on who you speak to. It's not necessarily "high protein" (but usually is). It's not necessarily "high fat", unless you want it to be. Its really...
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